News for 'healthy salad'

A long list I never want to hear again

A long list I never want to hear again

Rediff.com30 Aug 2020

Kishore Singh draws up a list of terms he never wants to hear or read again.

ASK ROOPASHREE: How do I lose weight?

ASK ROOPASHREE: How do I lose weight?

Rediff.com24 Aug 2021

Wellness expert Roopashree Sharma answers your health queries.

Don't miss: Chhavi Hussein's inspiring post for new mums

Don't miss: Chhavi Hussein's inspiring post for new mums

Rediff.com22 Feb 2019

The actor gets real about the struggles of motherhood and pregnancy.

The Vata, Pitta, Kapha Way to Good Health

The Vata, Pitta, Kapha Way to Good Health

Rediff.com17 May 2021

Yogini and wellness entrepreneur Radhika Iyer Talati tells you how simple modifications in your lifestyle can help you lead a healthy life.

Women, it's time you cut down your caffeine intake!

Women, it's time you cut down your caffeine intake!

Rediff.com6 Jul 2016

Read on to find out the benefit of replacing coffee with more alkaline foods.

5 ways to cope with depression

5 ways to cope with depression

Rediff.com1 Mar 2016

Depression is not just a state of mind, it is a disease. Here's how to fight it.

Fighting COVID-19: Disinfect shared spaces regularly

Fighting COVID-19: Disinfect shared spaces regularly

Rediff.com13 May 2020

London based Dr Mithileysh Sathiyanarayanan, 29 offers his advice on keeping the virus away.

10 foods that will help you lose weight FASTER

10 foods that will help you lose weight FASTER

Rediff.com25 Jun 2019

People should include nutrient-dense foods that are rich in fibre and proteins, says Hardik Shukla.

DEAR ROOPASHREE: My teenage daughter is too thin!

DEAR ROOPASHREE: My teenage daughter is too thin!

Rediff.com5 Oct 2021

Wellness expert Roopashree Sharma answers your health queries.

Cooking continental food? Avoid these 10 mistakes

Cooking continental food? Avoid these 10 mistakes

Rediff.com4 Oct 2018

Don't make these basic mistakes while cooking Western or continental food.

Dos and don'ts to stay fit this summer

Dos and don'ts to stay fit this summer

Rediff.com3 Apr 2015

The dreaded summer's here and it's time to take precautions and stay healthy. Dr Rajkumar Chaudhary, Honourary Secretary, Association of Hospitals, has these tips for you

How I lost 23 kg and reversed diabetes in 5 months

How I lost 23 kg and reversed diabetes in 5 months

Rediff.com3 Mar 2020

Rediff reader Pandurang Mahadeo Kumbhar, 37, senior software consultant lead at Philips tells us how he lost 23 kg and reversed diabetes without going to the gym.

Why diabetics should eat fatty fish

Why diabetics should eat fatty fish

Rediff.com11 Dec 2018

Superfoods like low-carb veggies and fatty fish will help diabetics keep their sugar under check.

Fat to fit: How I lost 30 kg after pregnancy

Fat to fit: How I lost 30 kg after pregnancy

Rediff.com24 Sep 2020

Suhani Sheshodia shares her amazing weight loss journey.

A Christmas feast that's good for your heart!

A Christmas feast that's good for your heart!

Rediff.com24 Dec 2018

This Christmas, make an effort to have a heart-friendly feast, says Priyanka Rohatgi.

Lessons from Bollywood: How to take pangas!

Lessons from Bollywood: How to take pangas!

Rediff.com16 Jan 2020

Sukanya Verma gives 10 ways our stars engaged in them.

Newsroom to rasoi: A couple's survival story

Newsroom to rasoi: A couple's survival story

Rediff.com21 Aug 2020

Hemangi and Prashant Nakwe's vegetarian thaali business is keeping them busy in the lockdown.

Having a baby post 35? These tips will come handy

Having a baby post 35? These tips will come handy

Rediff.com20 Jan 2018

Handy tips for the countdown to your due date.

Party without piling on the kilos

Party without piling on the kilos

Rediff.com21 Dec 2015

Enjoy the booze, the sloth, the endless party nibbles and still keep your health and weight in check by following these simple tips from diet and nutrition expert Dr Varun Katyal.

Why sugar and salt is bad for your heart

Why sugar and salt is bad for your heart

Rediff.com29 Sep 2016

The phrase 'salt to taste' is a misnomer in the Indian context.

#FatToFit: How I lost 25 kilos in 18 months

#FatToFit: How I lost 25 kilos in 18 months

Rediff.com24 May 2016

Kanti Memani shares his incredible weight loss story.

Diet: Focus on small changes to start with

Diet: Focus on small changes to start with

Rediff.com25 Mar 2019

Following an active lifestyle rather than a sedentary one is essential to eliminate risk of diseases.

Finding food and drink in London

Finding food and drink in London

Rediff.com26 Dec 2020

'London being Tier 2, pubs can serve drinks but only with a 'substantial meal',' sighs Sunanda K Datta-Ray.

FAT to FIT! How I lost 25 kg in the lockdown

FAT to FIT! How I lost 25 kg in the lockdown

Rediff.com29 Sep 2020

Shubham Sharma tells us how he went from 90 to 65 kgSHUBHAM .

5 unhealthy habits that are making you obese

5 unhealthy habits that are making you obese

Rediff.com21 Aug 2018

You might be unintentionally harming yourself.

Why you must watch your teen's eating habits!

Why you must watch your teen's eating habits!

Rediff.com18 Jul 2019

Eating too less or binge eating are just subtle hints of eating disorders which may have harmful effects on your teen, says Dr. Atish Laddad.

#FoodPorn: Aliaa, Esha Deol, Kiran Rao love this woman's recipes

#FoodPorn: Aliaa, Esha Deol, Kiran Rao love this woman's recipes

Rediff.com25 May 2018

Introducing Shilarna Vaze aka Chef Chinu.

4 mn garments. 300 stores. Rs 6.8 bn. The Anita Dongre story

4 mn garments. 300 stores. Rs 6.8 bn. The Anita Dongre story

Rediff.com12 Sep 2018

'Fashion changes fast and if you are not keeping up you're getting left behind,' design diva Anita Dongre tells Pavan Lall.

5 smart fitness tips for working professionals

5 smart fitness tips for working professionals

Rediff.com28 Dec 2014

Thirty minutes of physical activity a day, five times a week is an easy goal to remember. Don't you think so?

How to get the body of a model

How to get the body of a model

Rediff.com1 Sep 2015

Model Prabhjot Singh shares his fitness mantras.

5 healthiest low calorie snacks

5 healthiest low calorie snacks

Rediff.com26 Feb 2015

The right food choices make you lose those unnecessary calories. They also make your body fitter. Check out the list of the god-sent yummy snacks which will keep your calorie count in check and ward that hunger off.

'My life has become busier in the lockdown'

'My life has become busier in the lockdown'

Rediff.com22 Apr 2020

'I will not take anything for granted now.'

10 simple ways to get back in shape

10 simple ways to get back in shape

Rediff.com13 Apr 2016

Cut down sugar. Get adequate sleep.

Watch! Super-cute little chefs teach you how to cook

Watch! Super-cute little chefs teach you how to cook

Rediff.com15 Nov 2017

Zayn James Doddi loves cooking. As do these other young chefs. Take a look.

How Mandira Bedi got her bikini body

How Mandira Bedi got her bikini body

Rediff.com25 Nov 2019

'Wherever I am, in the country or abroad, I spend at least one hour on myself.' 'If you aren't doing that, you are doing injustice to yourself.'

How You Can Fight COVID-19

How You Can Fight COVID-19

Rediff.com28 May 2021

Dr Karthiyayini Mahadevan, head, wellness and well-being, Columbia Pacific Communities, shares simple, useful tips to fully recover from COVID-19.

6 tips for you to stay fit

6 tips for you to stay fit

Rediff.com26 Jul 2015

The keys for attaining good health and a fit body are quite simple. All of you have to do is take care of good nutrition, physical activity, sufficient sleep and rest, meditation and conscious breathing.

7 foods that help you lose weight faster

7 foods that help you lose weight faster

Rediff.com27 Dec 2015

Eat these foods to burn fat!

#FoodPorn with Rohan Joshi: Eat everything, regret nothing

#FoodPorn with Rohan Joshi: Eat everything, regret nothing

Rediff.com21 Sep 2017

Where we bring you the best of celebrity foodgasm moments. Prepare to drool :)

6 habits that will help you get fit and lose weight

6 habits that will help you get fit and lose weight

Rediff.com13 Oct 2014

Holistic health guru Mickey Mehta shares 6 easy-to-do fitness tips. Follow these and stay healthy :)