Model turned actor Tina Desai gets candid about her incredible love for fitness and the interesting things that keep her busy.
Kishore Singh draws up a list of terms he never wants to hear or read again.
The actor gets real about the struggles of motherhood and pregnancy.
Wellness expert Roopashree Sharma answers your health queries.
Read on to find out the benefit of replacing coffee with more alkaline foods.
Yogini and wellness entrepreneur Radhika Iyer Talati tells you how simple modifications in your lifestyle can help you lead a healthy life.
Depression is not just a state of mind, it is a disease. Here's how to fight it.
London based Dr Mithileysh Sathiyanarayanan, 29 offers his advice on keeping the virus away.
People should include nutrient-dense foods that are rich in fibre and proteins, says Hardik Shukla.
Don't make these basic mistakes while cooking Western or continental food.
Wellness expert Roopashree Sharma answers your health queries.
The dreaded summer's here and it's time to take precautions and stay healthy. Dr Rajkumar Chaudhary, Honourary Secretary, Association of Hospitals, has these tips for you
Rediff reader Pandurang Mahadeo Kumbhar, 37, senior software consultant lead at Philips tells us how he lost 23 kg and reversed diabetes without going to the gym.
Superfoods like low-carb veggies and fatty fish will help diabetics keep their sugar under check.
This Christmas, make an effort to have a heart-friendly feast, says Priyanka Rohatgi.
Suhani Sheshodia shares her amazing weight loss journey.
Sukanya Verma gives 10 ways our stars engaged in them.
Hemangi and Prashant Nakwe's vegetarian thaali business is keeping them busy in the lockdown.
Enjoy the booze, the sloth, the endless party nibbles and still keep your health and weight in check by following these simple tips from diet and nutrition expert Dr Varun Katyal.
Handy tips for the countdown to your due date.
The phrase 'salt to taste' is a misnomer in the Indian context.
Kanti Memani shares his incredible weight loss story.
Following an active lifestyle rather than a sedentary one is essential to eliminate risk of diseases.
'London being Tier 2, pubs can serve drinks but only with a 'substantial meal',' sighs Sunanda K Datta-Ray.
Shubham Sharma tells us how he went from 90 to 65 kgSHUBHAM .
You might be unintentionally harming yourself.
Eating too less or binge eating are just subtle hints of eating disorders which may have harmful effects on your teen, says Dr. Atish Laddad.
Introducing Shilarna Vaze aka Chef Chinu.
Model Prabhjot Singh shares his fitness mantras.
Thirty minutes of physical activity a day, five times a week is an easy goal to remember. Don't you think so?
'Fashion changes fast and if you are not keeping up you're getting left behind,' design diva Anita Dongre tells Pavan Lall.
The right food choices make you lose those unnecessary calories. They also make your body fitter. Check out the list of the god-sent yummy snacks which will keep your calorie count in check and ward that hunger off.
'I will not take anything for granted now.'
Zayn James Doddi loves cooking. As do these other young chefs. Take a look.
The keys for attaining good health and a fit body are quite simple. All of you have to do is take care of good nutrition, physical activity, sufficient sleep and rest, meditation and conscious breathing.
'Wherever I am, in the country or abroad, I spend at least one hour on myself.' 'If you aren't doing that, you are doing injustice to yourself.'
Dr Karthiyayini Mahadevan, head, wellness and well-being, Columbia Pacific Communities, shares simple, useful tips to fully recover from COVID-19.
Where we bring you the best of celebrity foodgasm moments. Prepare to drool :)
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